THIS IS MY PERSONAL RESULTS IN JUST 6 WEEKS! In six weeks I was able to lose 35 post baby weight pounds and you can too!!
Our bodies are so delicate after baby and we really need to spend time focusing on healing and recovering vs starting a strenuous exercise routine which can increase your injury and even PROLONG your needed results!
This program is so gentle and easy you can start the first day home from the hospital! Taking care of you is JUST AS IMPORTANT as taking care of your family. Without mama feeling good, the house just is not the same. So never feel guilty about spending time on yourself. You only have one body, so treat it well. When mom is healthy so she are event better for her family.
Congratulations on your bundle of joy and good luck on your wellness journey!! I can't wait to see YOUR RESULTS next!!
Love Your Friend and Coach,
Heal & Repair in Record Time!
Giving birth is not easy! It is a miracle what our bodies do! With this said healing and recovery can be a challenge. After two children I know the fear us moms face to get back to our pre-baby selves! Have no fear mom! I got you!
Let me tell you the details! I designed this program to specifically help heal us mommies for the fastest recovery possible! I know you are so tired right now and that is why this program is simple, yet so effective!
WHAT IS INCLUDED:
PHASE ONE: MY POST PARTUM MOMMY HEALING & RECOVERY GUIDE
My 5 Sacred Principles of Postpartum Nutrition
What Foods to Consume for Ultimate Nutrition
Foods that Aid in Breast Milk Production
Tricks to Dry Up Your Breast Milk Fast if Not Breastfeeding
Simple & Easy To Follow & Customizable Meal Plans
Easy Hand Hacking Portion Control Guide
Over 40 Recipes Designed Specifically for Healing & Recovery!
Lunch: Weekly Soups & Salads
Late Night Noshes!
PHASE 2: 30 DAY PELVIC FLOOR & DIASTASIS RECTI CORRECTIVE PROGRAM
Each week for 30 days you will have a weekly home workout with instruction to heal and restore your pelvic floor and Diastasis Recti! This will be crucial to getting rid of the mommy tummy and regaining your waist line back!
YOU WILL BE A PART OF MY ON-GOING FACEBOOK SUPPORT AND MOTIVATION GROUP
You do not have to do this alone! Be part of a community that understands what you are going through and will support and motivate you all the way!
Creator, Danielle Formaro